Creating Habits – The Easy Way

atomic habits book

James Clear is my favorite author this month. He released a new book called Atomic Habits. The pre-sale sample was so great I recommended this before I even finished it! It was an easy read, and I kept rereading sections repeatedly; it was highly refreshing. He also creates an awesome newsletter and Facebook and LinkedIn posts. I am always impressed with the insights into healthy living. He offers excellent reminders to stay fit, sparking good habits, and daily tips for self-improvement.

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