Creating Habits – The Easy Way

atomic habits book

James Clear is my favorite author this month. He released a new book called Atomic Habits. The pre-sale sample was so great I recommended this before I even finished it! It was an easy read, and I kept rereading sections repeatedly; it was highly refreshing. He also creates an awesome newsletter and Facebook and LinkedIn posts. I am always impressed with the insights into healthy living. He offers excellent reminders to stay fit, sparking good habits, and daily tips for self-improvement.

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Episode #32 Patrice Ford Lyn: Executive Coach

Since receiving an undergraduate degree in sociology from Yale University and a graduate degree in nonprofit management from Harvard’s Kennedy School, I have guided the startup of three national-level organizations for over 25 years.

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